Top 10 Facts that you didn’t know about Winter.
9. Winter increases your appetite.
When the days get darker and have less light, our bodies biologically crave more food. The lack of light prompts us to seek more food and eat it faster.
In one study researchers closely tracked how much people ate from season to season and how quickly they ate it. Turns out, the study subjects consumed about 200 more calories a day beginning in the fall when the days grow darker.