Health and Fitness

Top 10 Reasons For Neck Pain And How To Correct Them

#10 Lack of stretching before physical activity

Just like before you started gym class or basketball practice, you always did stretches 1st. Most seem to neglect the old stretching routine. It only takes second and could prevent many needless days of suffering.

Dr Matt Bellinger is a Chiropractor in Connecticut. He has written many articles on how to easily and naturally relieve pain, and has helped hundred of patients in his clinic end their neck and back pain. For more information on neck pain relief and all the specifics on how you can get rid of your neck pain visit