8. Helps With Diabetes
Several studies looking at different properties of cinnamon have found that it is beneficial to those suffering from diabetes in more ways than one. Between 1 and 6 grams of cinnamon daily can work wonders.
Several studies looking at different properties of cinnamon have found that it is beneficial to those suffering from diabetes in more ways than one. Between 1 and 6 grams of cinnamon daily can work wonders.