The Top 10 Healthiest High Fiber Foods for Children

5. Organic Cereals

As a parent, are you still having problems getting your kid to try a wheat fibers cereal? Try combining a pair of rich-fiber cereals with a bit of one of his less preferred choices that you’re the kid might be attracted to it in the cereal products section. The young ones like to put together and taste their cereal products like little chefs, so look for some high-fiber products that have up to 5 grams per serving and let them combine with just a little amount of the unhealthier ones.