If you’ve recently gotten braces, you’re probably still getting used to caring for them. Taking care of your teeth without braces can be tricky sometimes, so...
Category - Health and Fitness
Ask anyone who’s taken care of a kid before – they just don’t have much of an attention span (unless it’s for things like video games or other favorite...
The nighttime routine – you know, the thing you skip more nights than you do it? But all joking aside, a nighttime routine is genuinely one of the more...
Often, your body’s reactions are a way of communicating with you. When your body reacts poorly, it is trying to communicate that something is wrong, and...
Have you ever been repeatedly exhausted and wished that you could improve your sleep cycle? Particularly if you live a very busy and active life, one of your...
For many people in the US, getting braces is a rite of passage that moves them closer to their goals as a person. But even though braces are a pretty normal...
You’ve just sat down with your favorite snack. You go to take a bite when you experience a sudden pain in your mouth as soon as your teeth apply pressure to...
It’s not uncommon for the stress and frustration of the past two years to wear upon your mental health. Depression has been very common in the US for years...
We all want our kids to grow up healthy and strong, and have a positive relationship with food. But with all the mixed messaging out there about food, health...
Calcium is the mineral that helps a person’s body build strong bones. Calcium also keeps the nerves and muscles working, while also helping the heart stay...
